Breath of the Cosmos

Breathwork through the zodiac

⭐ I love you, I see you, and baby, I am you! 🌈

⭐ I love you, I see you, and baby, I am you! 🌈

Breath of the Cosmos

This 3-month healing journey is for those who want to experience the upgrade and deep healing of breathwork practice. Integrate the 12 signs of the zodiac through breathwork for deep nervous system healing, stress reduction, trauma release, and cultivating inner peace.

Benefits of Breathwork

The Breath of the Cosmos program is for people who want to use the benefits of breathwork for trauma healing, nervous system regulation, and general relaxation. What makes this program unique to the other life coach offerings is its immersive dive into breathwork.

In this program, Santos will focus a large majority of your time together guiding you through breathwork techniques and healing modalities that will take you from triggered, traumatized, and dysregulated to a state of body trust, peace, and teach you how to center your nervous system.

✨ Medical Benefits of Breathwork

  • Measurably improving sleeping patterns

  • Reduction of PTSD and feelings of trauma

  • Stronger respiratory function

  • Healthier immune system

  • Release of stress hormones from your body

  • Healing anxiety and insomnia

  • Balanced blood pressure